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Sam Rose

5 posts

Sam Rose is a Senior Developer Educator at ngrok, focusing on creating content that helps developers get the most out of ngrok.

  1. Mar 25, 2026

    Latest Post

    Quantization from the ground up

    A complete guide to what quantization is, how it works, and how it's used to compress large language models

    ~6.7K words

  2. Jan 29, 2026

    What those AI benchmark numbers mean

    An explanation of 14 benchmarks you're likely to see when new models are released.

    ~8.8K words

  3. Dec 16, 2025

    Prompt caching: 10x cheaper LLM tokens, but how?

    A far more detailed explanation of prompt caching than anyone asked for.

    ~6K words

  4. Nov 17, 2025

    Migrate from ingress-nginx to the ngrok Operator

    A step-by-step guide to migrating from ingress-nginx to the ngrok Operator without downtime.

    ~2.4K words

  5. Oct 27, 2025

    Self-hosting with and without ngrok

    A step-by-step guide to self-hosting your web app using a VPS, Caddy, and systemd, with tips for using ngrok as an alternative.

    ~5.2K words